Shelby Carroll

KEEN Outside Sales

POINTS TOTAL

0 TODAY
0 THIS WEEK
446 TOTAL

participant impact

UP TO

25

organic meals

consumed
UP TO

154

miles

not traveled by car
UP TO

151

pounds of CO2

have been saved
UP TO

30

meatless or vegan meals

consumed
UP TO

323

minutes

spent exercising
UP TO

336

minutes

of additional sleep
UP TO

21

minutes

spent learning
UP TO

154

miles

traveled by bike

Shelby's actions

Transportation

Go by Bike

I will commute by bike 15 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 12
DAILY ACTIONS

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Stay on the Ground

What was your process like for restructuring your trip? How can you avoid more air travel in the future?

Shelby Carroll 10/23/2020 7:29 AM

How do I get more vacations?

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REFLECTION QUESTION
Food Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

Shelby Carroll 10/22/2020 7:12 AM

If we weren't supposed to eat meat, why does it taste so good?

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REFLECTION QUESTION
Food Choose Organic Ingredients

Many people say that “you can’t feed the world with just organic food.” How would you respond to that statement?

Shelby Carroll 10/22/2020 7:11 AM

Food is our common ground. A universal experiance

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Shelby Carroll 10/22/2020 7:06 AM

Donating sold shoe samples today :)

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Shelby Carroll 10/14/2020 5:57 AM

I am going on a nature walk later :)

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Shelby Carroll 10/08/2020 11:08 AM

I bought produce from my local farmers market and it is YUMMYYY

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