Julia Caruk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 346 TOTAL
participant impact
-
UP TO1.0whole food mealconsumed
-
UP TO530minutesspent outdoors
-
UP TO725minutesspent exercising
Julia's actions
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 20 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Community
Apply for a green credit card
I have a JP Morgan Chase credit card. I know they are a big bank that invests in fossil fuels. I want to switch to a credit card with a community bank that does not invest in dirty energy.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?
Julia Caruk 10/16/2020 2:17 PMI am not a morning person, so I tend to see more sunsets than sunrises. :) The sunsets with the backdrop of the foliage are spectacular. I hope to enjoy them every day. -
Julia Caruk 10/07/2020 6:47 AMExcited to start the challenge! Looking at all the fires and hurricanes certainly highlights the urgency.