Nick CASTRO

Advanced Learning Academy

POINTS TOTAL

0 TODAY
0 THIS WEEK
162 TOTAL

participant impact

UP TO

3.0

conversations

with people
UP TO

11

minutes

of additional sleep
UP TO

60

minutes

spent outdoors

Nick's actions

Nature

skating

how long you did activities like biking or walking ect

COMPLETED 2
DAILY ACTIONS

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 4
DAILY ACTIONS

Community

Talk To My Friends and Colleagues

Do at Home

I will research the social or environmental issues in my community that matter to me and tell 3 friends and/or colleagues each day about what I learn.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 9 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?