
Nick CASTRO
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 162 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO3.0conversationswith people
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UP TO11minutesof additional sleep
Nick's actions
Nature
skating
how long you did activities like biking or walking ect
Community
Talk To My Friends and Colleagues
Do at Home
I will research the social or environmental issues in my community that matter to me and tell 3 friends and/or colleagues each day about what I learn.
Nature
Do Nature Activities
Do at Home
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 9 more minute(s) of sleep each night to achieve at least 7 hours per night.