Skip to main content

Modal Title

Modal Description

Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Anny Chen's avatar

Anny Chen

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

participant impact

  • UP TO
    20
    minutes
    being mindful

Anny's actions

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity
    What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?
    Anny Chen's avatar
    Anny Chen 10/12/2020 11:09 AM
    A quiet space, mindfulness keeps me grounded and sustain my work because I get distracted really easily.
    Read More
  • REFLECTION QUESTION
    Health
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?
    Anny Chen's avatar
    Anny Chen 10/08/2020 6:44 AM
    It gives a time to take a break from the world, and allow us to be able to think clearer.
    Read More