Bei Chu

TIG Environmental - Syracuse

POINTS TOTAL

0 TODAY
0 THIS WEEK
220 TOTAL

participant impact

UP TO

4.0

more servings

of fruits and vegetables
UP TO

2.9

pounds of CO2

have been saved
UP TO

42

gallons of water

have been saved
UP TO

8.0

disposable cups

not sent to the landfill
UP TO

60

minutes

of additional sleep
UP TO

0.8

pounds

food waste prevented

Bei's actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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