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October 7 - October 28, 2020
Bei Chu's avatar

Bei Chu

TIG Environmental - Syracuse

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 220 TOTAL

participant impact

  • UP TO
    4.0
    more servings
    of fruits and vegetables
  • UP TO
    2.9
    pounds of CO2
    have been saved
  • UP TO
    42
    gallons of water
    have been saved
  • UP TO
    8.0
    disposable cups
    not sent to the landfill
  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    0.8
    pounds
    food waste prevented

Bei's actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

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