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October 7 - October 28, 2020
Teong Aik Chuah's avatar

Teong Aik Chuah

HP Singapore

"To contribute my effort and time to make an impact towards sustainability with HP team mates"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 136 TOTAL

participant impact

  • UP TO
    10
    miles
    not traveled by car
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill
  • UP TO
    386
    pounds of CO2
    have been saved
  • UP TO
    2.0
    pounds of paper
    have been saved
  • UP TO
    5.0
    more servings
    of fruits and vegetables

Teong Aik's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Waste

Choose Two-Sided Printing

Do at Home

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 2
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Teong Aik Chuah's avatar
    Teong Aik Chuah 10/15/2020 4:09 AM
    Overall progress so far, slowly but surely
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Teong Aik Chuah's avatar
    Teong Aik Chuah 10/15/2020 4:03 AM
    By eating more vegetables, and less meat in our daily diet will help to safe precious resources in the long run.
  • REFLECTION QUESTION
    Transportation Work From Home
    It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. How have you used technology to replace in-person meetings or work this year?

    Teong Aik Chuah's avatar
    Teong Aik Chuah 10/15/2020 4:01 AM
    Working from home help to same travelling time to and back from office. Working from home will ultimately encourage us to use the technology available to us (ie Zoom, MS Teams ..etc)