Teong Aik Chuah
"To contribute my effort and time to make an impact towards sustainability with HP team mates"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
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UP TO10milesnot traveled by car
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UP TO60minutesspent exercising
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO386pounds of CO2have been saved
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UP TO2.0pounds of paperhave been saved
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UP TO5.0more servingsof fruits and vegetables
Teong Aik's actions
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Choose Two-Sided Printing
Do at Home
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Transportation
Work From Home
Do at Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Teong Aik Chuah 10/15/2020 4:09 AMOverall progress so far, slowly but surely-
Lee Ming Chang 10/15/2020 11:14 PMsteady!
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REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Teong Aik Chuah 10/15/2020 4:03 AMBy eating more vegetables, and less meat in our daily diet will help to safe precious resources in the long run. -
REFLECTION QUESTIONTransportation Work From HomeIt takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. How have you used technology to replace in-person meetings or work this year?
Teong Aik Chuah 10/15/2020 4:01 AMWorking from home help to same travelling time to and back from office. Working from home will ultimately encourage us to use the technology available to us (ie Zoom, MS Teams ..etc)