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October 7 - October 28, 2020
Agnes Chung's avatar

Agnes Chung

WBA Ecochallenge H

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 374 TOTAL

participant impact

  • UP TO
    540
    minutes
    being mindful
  • UP TO
    1,380
    minutes
    spent exercising
  • UP TO
    34
    plastic containers
    not sent to the landfill

Agnes's actions

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 30 minutes nurturing my Self-Compassion.

COMPLETED 14
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support a Sharing Economy

Do at Home

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 14
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Agnes Chung's avatar
    Agnes Chung 10/07/2020 7:53 PM

    Fresh air and movement help me think more clearly