I will replace 30 minute(s) of screen time each day with other activities.
COMPLETED 20
DAILY ACTIONS
Nature
Do Nature Activities
Do at Home
I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
COMPLETED 21
DAILY ACTIONS
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.
COMPLETED
ONE-TIME ACTION
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.
COMPLETED
ONE-TIME ACTION
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
COMPLETED 22
DAILY ACTIONS
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
COMPLETED 21
DAILY ACTIONS
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
COMPLETED 20
DAILY ACTIONS
Participant Feed
REFLECTION
QUESTION
Nature
How well do you know the area you live in? In what ways is a deep knowledge of your surroundings -- known as a 'sense of place' -- important to you?
Being outside is so recharging. Thank goodness the weather here in Orlando is cooling a little to make it easier to be outside for longer periods of time. Plenty of walks with the dog!
There's so much I didn't know about not just about the materials harvested for clothing, but also the waste by-product from manufacturing the finished clothing and shipping to retail etc. I happen to love retro style so it is fairly easy for me to enjoy already used clothing options. We really need to unlock the potential of hemp!
Avocado toast for breakfast and split pea soup (no ham) with truffle oil for lunch. Can't seem to get the vegan thing in, but this meatless bit is easier than I thought.
Atlas dog loves to be included in anything, but especially loves adventures. I'll be taking more nature walks and trying out new parks with him during (and after) this challenge.
