Laura Clemente

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.