Elsa Clements
10/28/2020 7:57 AM
We all need to eat more plant based local foods. Not only are they good for your body they are good for our planet.
Elsa Clements
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 756 TOTAL
participant impact
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UP TO24more servingsof fruits and vegetables
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UP TO43meatless or vegan mealsconsumed
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UP TO275minutesspent exercising
Elsa's actions
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
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REFLECTION QUESTIONHealthHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
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Elsa Clements 10/28/2020 7:35 AMWay to go team! Collectively, we have made a huge impact. Keep it going beyond the Eco Challenge and you can help our world be more sustainable. -
REFLECTION QUESTIONSimplicityHow does being playful with others enrich your life?
Elsa Clements 10/26/2020 8:06 AMEveryone needs time for fun! Spending quality time with my kids lets them know they are loved. -
Elsa Clements 10/19/2020 10:14 AMLife is better with movement. Feels great to be stretching each day. -
Elsa Clements 10/14/2020 4:00 PMOne week down, great to see all the positive change! -
REFLECTION QUESTIONAction Track: Healing and RenewalWhat's your favorite activity(ies) in which you experience joy while being active and moving?
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REFLECTION QUESTIONFoodWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Elsa Clements 10/08/2020 10:52 AMRicher countries eat more meat because it is mass produced and readily available at the grocery store. Meat processing has a huge impact on the planet. Most people don't want to think about it, because they don't want to change their habits. However, with all the meatless options, I think it is really easy. I'm not 100% vegetarian, but I try to eat more plant based meals each week. -
Elsa Clements 10/07/2020 3:56 PMWay to go Team KEEN! I can't wait to see all of the positive change we can make together.