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October 7 - October 28, 2020
Serrell Collins's avatar

Serrell Collins

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 568 TOTAL

participant impact

  • UP TO
    240
    minutes
    being mindful
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    210
    minutes
    spent learning

Serrell's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 22
DAILY ACTIONS

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 120 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

Do at Home

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Apartheid

Do at Home

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

Do at Home

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 2
DAILY ACTIONS

Health

Nurture Self-Compassion

Do at Home

I will spend 5 minutes nurturing my Self-Compassion.

COMPLETED 21
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 3 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?

    Serrell Collins's avatar
    Serrell Collins 10/28/2020 8:51 AM
    Fruit...always fruit for me so I can satisfy a sweet treat craving with a natural food item (not a processed food item).