
Dominic Colpo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 255 TOTAL
participant impact
-
UP TO135minutesbeing mindful
-
UP TO15meatless or vegan mealsconsumed
-
UP TO1.0energy auditconducted
Dominic's actions
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.