Noe Contreras
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 6 TOTAL
Noe's actions
Action Track: Healing and Renewal
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Waste
Find Local Recycling Depots
Do at Home
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 5 minute(s) per day practicing Mindfulness.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.