Nick Costanzo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 40 TOTAL
participant impact
-
UP TO1.0disposable cupnot sent to the landfill
-
UP TO30minutesspent exercising
-
UP TO2.0plastic bottlesnot sent to the landfill
-
UP TO1.0plastic containersnot sent to the landfill
-
UP TO2.0more servingsof fruits and vegetables
Nick's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 02 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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