Melissa Cote
"Use this time to slow down and appreciate nature - calming the noise and moving. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 488 TOTAL
participant impact
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UP TO145minutesspent outdoors
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UP TO1.0waste auditconducted
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UP TO395minutesnot spent in front of a screen
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UP TO45minutesspent learning
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UP TO5.0neighborsmet
Melissa's actions
Action Track: Justice for the Whole Community
Research Voter Suppression
Do at Home
I will spend at least 10 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Community
Meet My Neighbors
Do at Home
I will meet 1 new neighbor(s) each day.
Waste
Prevent Recycling Contamination
Do at Home
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 10 minute(s)
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Simplicity
Disconnect from Email
Do at Home
I will only check my email during work hours, using my personal time for endeavors that help me live out my values.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Melissa Cote 10/28/2020 8:54 AMThis was my first ecochallenge and I think it was time well spent! I look forward to doing it again. -
Melissa Cote 10/16/2020 4:11 AMA gorgeous walk in the battlefields last night after work. It was a great way to get some fresh air and enjoy the beauty of fall. -
REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?
Melissa Cote 10/14/2020 6:45 AMI agree, appreciating the sunrise and sunset is a beautiful way to pause and pay gratitude to the creator of the world and the positive moments of the day.