Kathryn Courter

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will raise money to support Ecochallenge.org or another nonprofit.

I will volunteer 15 hour(s) in my community during the challenge.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will limit my social media use to once each day reducing my daily use by 45 minute(s)