Skip to main content
October 7 - October 28, 2020
Jennifer Cox-Siegel's avatar

Jennifer Cox-Siegel

Carnegie Mellon University

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 68 TOTAL

participant impact

  • UP TO
    35
    minutes
    spent exercising
  • UP TO
    35
    minutes
    spent outdoors

Jennifer's actions

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

Do at Home

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 0
DAILY ACTIONS

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

UNCOMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 15 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Businesses Owned by People of Color

Do at Home

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?