David Cross
Points Total
- 0 Today
- 0 This Week
- 379 Total
Participant Impact
-
up to1,175minutesbeing mindful
-
up to590minutesspent exercising
David's Actions
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Simplicity
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.