
Robin Crowder
"Discipline. Discipline. Discipline."
Points Total
- 0 Today
- 0 This Week
- 337 Total
Participant Impact
-
up to5.6poundsfood waste prevented
-
up to10locally sourced mealsconsumed
-
up to12pounds of CO2have been saved
-
up to190minutesnot spent in front of a screen
-
up to280gallons of waterhave been saved
-
up to78more servingsof fruits and vegetables
-
up to20minutesspent outdoors
-
up to180minutesspent learning
Robin's Actions
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 45 minute(s)
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Support Local Pollinators
Do at Home
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.