Faith Curammeng

PCC EcoPanthers

"To boldly go where I have not yet gone before"

POINTS TOTAL

0 TODAY
0 THIS WEEK
948 TOTAL

participant impact

UP TO

545

minutes

being mindful
UP TO

790

minutes

spent exercising
UP TO

40

minutes

spent learning

Faith's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 22
DAILY ACTIONS

Health

Nurture Self-Compassion

Do at Home

I will spend 10 minutes nurturing my Self-Compassion.

COMPLETED 22
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 21
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 20 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 20 minutes researching the impact of old harmful refrigerants on our environment.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Justice for the Whole Community Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

Faith Curammeng 10/28/2020 8:22 PM

A community with a lack of nutritious food options will often struggle with health issues. Access to fresh produce and whole foods should be for everyone in the community, and not just for those who live in well-to-do neighborhoods. Nutritious food impact a child's live immensely.

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Faith Curammeng 10/28/2020 5:46 PM

I enjoyed this year's Ecochallenge. I will be able to take what I've started in the past 3 weeks and continue on this path of wellness for my body and for the earth. I'm glad to have gone on this journey with you all!

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Faith Curammeng 10/26/2020 11:56 PM

Practicing loving kindness in this time of unrest and uncertainty is not always easy but has been really helpful.

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Faith Curammeng 10/25/2020 11:41 PM

The really cool temperatures make exercising outside a very cool experience. Refreshing. Invigorating! Watch out for falling branches.

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Faith Curammeng 10/24/2020 11:23 PM

How refreshing it can be to eat a spinach salad with tomatoes from your garden! Veggies rule!

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Faith Curammeng 10/23/2020 10:06 PM

In trying out new ways to meditate, I meditated with a group based in Saskatoon, Saskatchewan, but people from all over the globe participated.

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Faith Curammeng 10/19/2020 11:50 PM

It is sometimes difficult to practice loving kindness and compassion when you see a lot of meanness everywhere, but even just a moment to think about loving kindness and a moment of self-compassion makes a heavy Monday feel a little lighter.

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Faith Curammeng 10/17/2020 10:43 PM

I'm thankful for a sunny Saturday to be able to enjoy the fall weather and exercise at the same time.

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Faith Curammeng 10/10/2020 11:42 PM

It's wasn't the easiest to complete my goals on the weekend because I kind of wanted to veg out more, but I did it. Yay!

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Faith Curammeng 10/08/2020 11:40 PM

On a busy day it's hard to attempt my goals, but I was successful, and I know as I move forward these challenges will become part of my daily routine.

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