Shawn D'Alesandro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 83 TOTAL
participant impact
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UP TO45minutesspent exercising
Shawn's actions
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Shawn D'Alesandro 10/28/2020 8:19 AMI started the challenge to support the students at my school...:)
My actions were a personal choice...things I knew I could do and needed to do. -
REFLECTION QUESTIONAction Track: Healing and Renewal Family Game HourHow does being playful with others enrich your life?
Shawn D'Alesandro 10/28/2020 8:15 AMLaughter is the best medicine! Believe me, when my family plays games, there is a TON of laughter!! -
REFLECTION QUESTIONAction Track: Healing and Renewal Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Shawn D'Alesandro 10/27/2020 4:40 PMI love working in my yard. Seeing the before and after makes me so happy and content! Mowing, digging, and planting happened today...which will lead to a wonderful jacuzzi later tonight!-
Lora Jones 10/27/2020 4:59 PMI agree that working outside with the soil and greenery is so joy producing! The jacuzzi soak afterwards would be the best reward!
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