Meity Daniel

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Many people use black plastic bags for their trash. I want to show them that actually many options to be used for trash that is healthier for environment. I choose this because I never meet people not using plastic for their trash. So I want to start it!