Ecochallenge.org

2020 People's Ecochallenge

October 7 - October 28, 2020

subir das

"Small small steps create a history in one day. Never wait for right time or big one and take small action every day."

POINTS TOTAL

0 TODAY
0 THIS WEEK
122 TOTAL

participant impact

UP TO

16

minutes

spent exercising

subir's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

subir das 10/22/2020 10:10 AM
Felt better. Daily exercise and good habits keep me energetic.

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subir das 10/21/2020 2:53 PM
Feeling good for following daily haibits

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
subir das 10/18/2020 9:36 PM
My friend also joined with me for regular exercise.

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