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October 7 - October 28, 2020
Kim Davies's avatar

Kim Davies

Colleen & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 208 TOTAL

participant impact

  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    375
    minutes
    of additional sleep
  • UP TO
    650
    minutes
    not spent in front of a screen

Kim's actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 16
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Participant Feed


  • Kim Davies's avatar
    Kim Davies 10/05/2020 1:02 PM
    Super excited to be doing this! I really need this right now. It has been a difficult summer, personally, and I would like to bring more joy, less social media and more sleep to my life right now.  Go team!