Katie Demand

WBA

"To live a mindful, intentional life with minimal impact on mother Earth. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
322 TOTAL

participant impact

UP TO

330

minutes

spent exercising
UP TO

15

minutes

spent learning
UP TO

138

minutes

being mindful
UP TO

61

plastic bottles

not sent to the landfill
UP TO

10

plastic straws

not sent to the landfill

Katie's actions

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 6
DAILY ACTIONS

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy Calculate the Carbon Footprint of my Household

After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?

Katie Demand 4/01/2021 7:36 AM

Yes, definitely can be more mindful about eating less meat and finding other forms of transportation that are less impactful to the environment.

Read More