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October 7 - October 28, 2020
Srinivasa Devineni's avatar

Srinivasa Devineni

GoGetItDone

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 180 TOTAL

participant impact

  • UP TO
    20
    organic meals
    consumed
  • UP TO
    123
    minutes
    being mindful
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    629
    minutes
    spent exercising
  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    90
    minutes
    spent learning

Srinivasa's actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Srinivasa Devineni's avatar
    Srinivasa Devineni 10/15/2020 1:11 PM
    Early to bed and keeping the gadgets 1 to 2 hours away before going to bed helped me to get good sleep but sleeping for 7 hours is always a big challenge.
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Srinivasa Devineni's avatar
    Srinivasa Devineni 10/15/2020 1:07 PM
    I actually encourage my friends to join me in my daily Yoga sessions and we've done very well over the past few months.
  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Many people say that “you can’t feed the world with just organic food.” How would you respond to that statement?

    Srinivasa Devineni's avatar
    Srinivasa Devineni 10/15/2020 9:00 AM
    If more and more people choose processed food then companies will focus more on processed food. So, let's not give them that option and then it'll be all organic food. :)