Dimitar Dimitrov
10/26/2020 11:58 PM
Always feeling better with less social media.
Dimitar Dimitrov
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,010 TOTAL
participant impact
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UP TO34whole food mealsconsumed
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UP TO1,290minutesspent outdoors
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UP TO39disposable cupsnot sent to the landfill
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UP TO1,290minutesspent exercising
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UP TO543minutesnot spent in front of a screen
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UP TO173minutesspent learning
Dimitar's actions
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Simplicity
Buy Used Clothes
Do at Home
I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Nature
Go for a Daily Walk
Do at Home
I will take a 60-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dimitar Dimitrov 10/28/2020 7:07 AMThat was it! these were 3 fun weeks! :) -
Dimitar Dimitrov 10/26/2020 11:59 PMTomorrow's the big final. Making the most of it until then. -
REFLECTION QUESTIONSimplicitySocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?
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Dimitar Dimitrov 10/26/2020 2:24 AM2 days left! Let's show them how it is done! :) -
REFLECTION QUESTIONSimplicityDo people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?
Dimitar Dimitrov 10/26/2020 2:20 AMA new topic for me. I learned a lot from some videos and reports. I know there were issues in the area but had no idea of the magnitude. -
Dimitar Dimitrov 10/22/2020 2:38 AMPosting every day to get additional points :) -
Dimitar Dimitrov 10/21/2020 12:52 AMFeeling way better after cutting some of my social media time. I gained some time back for reading a book. -
Dimitar Dimitrov 10/20/2020 5:53 AMWalking, walking, running, running: the best stress-release tool :) -
REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?
Dimitar Dimitrov 10/20/2020 5:52 AMWalks/runs are the best stress-release tool at the easiest disposal. I use it every day. -
Dimitar Dimitrov 10/19/2020 3:05 AMDon't forget to answer the reflection questions on your actions. It is a one-time thing for each action but gives you a lot of points.