
Kaylan Dorsch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
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UP TO245minutesspent outdoors
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UP TO1.0documentarywatched
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UP TO240minutesof additional sleep
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UP TO336minutesnot spent in front of a screen
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UP TO90minutesspent learning
Kaylan's actions
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
Do at Home
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Less Screen Time
Do at Home
I will replace 15 minute(s) of screen time each day with other activities.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.