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October 7 - October 28, 2020
Jason Drechsel's avatar

Jason Drechsel

Environmental Studies 171 Fall 2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 344 TOTAL

participant impact

  • UP TO
    492
    minutes
    spent outdoors
  • UP TO
    1,103
    minutes
    spent exercising

Jason's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 20-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?