Monica Dudenhoeffer

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will keep lights, electronics, and appliances turned off when not using them.

I will spend 5 minutes nurturing my Self-Compassion.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

If at all possible, I will not accept any disposable bags when making purchases.