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October 7 - October 28, 2020
Ben Eichenberger's avatar

Ben Eichenberger

KEEN Outside Sales

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 131 TOTAL

participant impact

  • UP TO
    623
    minutes
    spent outdoors
  • UP TO
    374
    minutes
    spent exercising
  • UP TO
    196
    minutes
    not spent in front of a screen

Ben's actions

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Food

Join a Local CSA

Do at Home

I will sign up for a local CSA (Community-Supported Agriculture).

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

Do at Home

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?