
Hannah Ely
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
-
UP TO360minutesbeing mindful
-
UP TO410minutesspent outdoors
-
UP TO33meatless or vegan mealsconsumed
-
UP TO380minutesnot spent in front of a screen
Hannah's actions
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 20 minute(s) per day practicing Mindfulness.
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Reduce Animal Products
Do at Home
I will enjoy 6 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Spend Time Outside
Do at Home
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.