Hannah Ely

OSU Sustainable Communities

POINTS TOTAL

0 TODAY
0 THIS WEEK
165 TOTAL

participant impact

UP TO

360

minutes

being mindful
UP TO

410

minutes

spent outdoors
UP TO

33

meatless or vegan meals

consumed
UP TO

380

minutes

not spent in front of a screen

Hannah's actions

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 20 minute(s) per day practicing Mindfulness.

COMPLETED 10
DAILY ACTIONS

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 6 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 10
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?