Hannah Emmons

I will enjoy the sunrise and/or sunset each day.

I will take a 20-minute walk outside each day.

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will take a walk outside for 25 minutes each day.

I will make an appointment for my annual physical.

I will work from home 7 day(s) to avoid my commute's carbon output.

I will cut my car trip mileage by only taking necessary trips.