Emily Erick

uregina students

POINTS TOTAL

0 TODAY
0 THIS WEEK
54 TOTAL

Emily's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Emily Erick 10/15/2020 8:14 AM

Practicing gratitude keeps me focused on what is more important in the world. Instead of stressing about the things that are going wrong, it’s best to focus on the positives in order to have a better outlook on life.

Read More