William Euler

Asheville High School

"I want to be healthier, more aware of my surroundings, and more conscious of my eco-footprint."

POINTS TOTAL

0 TODAY
0 THIS WEEK
106 TOTAL

participant impact

UP TO

20

minutes

being mindful

William's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Practice Loving-Kindness Meditation

How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

William Euler 10/08/2020 8:45 AM

Practicing loving-kindness meditation can help me to support the environment by raising my consciousness of issues related to the environment. I know that after my meditation I was able to think more clearly about different issues. Clearing the mind helps you see your impact without distractions. This can lead to greater things, and making decisions which will help our environment

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