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October 7 - October 28, 2020
Faith Fidek's avatar

Faith Fidek

uregina students

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 82 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful
  • UP TO
    10
    minutes
    spent outdoors

Faith's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Participant Feed