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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Alyssa Fischer's avatar

Alyssa Fischer

The Hartford Environmental Action Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 514 TOTAL

participant impact

  • UP TO
    377
    minutes
    being mindful
  • UP TO
    422
    minutes
    spent outdoors
  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    903
    minutes
    spent exercising
  • UP TO
    15
    conversations
    with people
  • UP TO
    224
    minutes
    not spent in front of a screen

Alyssa's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 10-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Practice Loving-Kindness Meditation

Do at Home

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 16
DAILY ACTIONS

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 16
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 16
DAILY ACTIONS

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 1 minutes nurturing my Self-Compassion.

COMPLETED 15
DAILY ACTIONS

Participant Feed

  • Alyssa Fischer's avatar
    Alyssa Fischer 10/28/2020 8:21 AM
    So Happy to be back!! Go Team Hartford
    Read More
  • Alyssa Fischer's avatar
    Alyssa Fischer 10/28/2020 8:21 AM

    My site is working again and I can once again check in, YES!!! It was not working for well over a week, in case anyone else experienced this too

    Read More
  • Alyssa Fischer's avatar
    Alyssa Fischer 10/27/2020 8:21 AM
    I could not log my actions for days but it is finally working again, thanks!
    Read More
  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
    Alyssa Fischer's avatar
    Alyssa Fischer 10/14/2020 9:59 AM
    Isn't it great to get outside and unplug and breath the fresh air?
    Read More
  • Alyssa Fischer's avatar
    Alyssa Fischer 10/14/2020 9:59 AM
    We are on a roll now, Hartford, let's do this!
    Read More
  • Alyssa Fischer's avatar
    Alyssa Fischer 10/08/2020 11:40 AM
    Let's go Hartford, we got this!!
    Read More
  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    What was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?
    Alyssa Fischer's avatar
    Alyssa Fischer 10/06/2020 8:05 AM
    It was harder than I expected
    Read More
  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?
    Alyssa Fischer's avatar
    Alyssa Fischer 10/06/2020 8:04 AM
    If we treat ourselves well we will treat our environment well
    Read More