
Ari Foley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
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UP TO35minutesspent outdoors
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UP TO12minutesspent exercising
Ari's actions
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Simplicity
Less Screen Time
Do at Home
I will replace 45 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.