
Anna A28A
Points Total
- 0 Today
- 0 This Week
- 381 Total
Participant Impact
-
up to1,110minutesof additional sleep
Anna's Actions
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.