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October 7 - October 28, 2020
Anna A28A's avatar

Anna A28A

Delran Middle School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 381 TOTAL

participant impact

  • UP TO
    1,110
    minutes
    of additional sleep

Anna's actions

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?