Bryce F
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
-
UP TO12minutesbeing mindful
-
UP TO12minutesspent outdoors
-
UP TO24milesnot traveled by car
-
UP TO5.0locally sourced mealsconsumed
-
UP TO3,480pounds of CO2have been saved
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO12minutesspent exercising
-
UP TO132minutesof additional sleep
-
UP TO5.0minutesspent learning
Bryce's actions
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Justice for the Whole Community
Research Voter Suppression
Do at Home
I will spend at least 5 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 12 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 12 minutes nurturing my Self-Compassion.
Transportation
Work From Home
Do at Home
I will work from home 12 day(s) to avoid my commute's carbon output.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?