Kira Frever

I will watch 3 documentary(ies) about systemic racism.

I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will spend 7 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.