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October 7 - October 28, 2020
Hannah Gaibor's avatar

Hannah Gaibor

SU Sustainability Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 419 Total

Participant Impact

  • up to
    25
    meatless or vegan meals
    consumed
  • up to
    23
    plastic containers
    not sent to the landfill
  • up to
    365
    minutes
    spent exercising
  • up to
    155
    minutes
    of additional sleep
  • up to
    15
    minutes
    spent learning

Hannah's Actions

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

Completed
One-Time Action

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 9
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 10
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 8
DAILY ACTIONS

Feed

  • Reflection Question
    Health Go Get a Check Up
    How do you practice self care?

    Hannah Gaibor's avatar
    Hannah Gaibor 10/07/2020 11:22 AM
    Self care comes in many forms. Each day I take care of myself by trying to eat healthy, taking vitamins/supplements, and by starting the day doing something I enjoy.