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October 7 - October 28, 2020
Hannah Gaibor's avatar

Hannah Gaibor

SU Sustainability Warriors

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 419 TOTAL

participant impact

  • UP TO
    25
    meatless or vegan meals
    consumed
  • UP TO
    155
    minutes
    of additional sleep
  • UP TO
    365
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    23
    plastic containers
    not sent to the landfill

Hannah's actions

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 9
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 10
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Go Get a Check Up
    How do you practice self care?

    Hannah Gaibor's avatar
    Hannah Gaibor 10/07/2020 11:22 AM
    Self care comes in many forms. Each day I take care of myself by trying to eat healthy, taking vitamins/supplements, and by starting the day doing something I enjoy.