David Ganfield

I will sign up for my utility company's clean/renewable energy option.

I will spend 10 minutes nurturing my Self-Compassion.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will create or support a sharing economy with family, friends, and neighbors.

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.