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October 7 - October 28, 2020
David Ganfield's avatar

David Ganfield

The Hartford Environmental Action Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 277 TOTAL

participant impact

  • UP TO
    720
    minutes
    being mindful
  • UP TO
    30
    more servings
    of fruits and vegetables
  • UP TO
    60
    minutes
    spent learning

David's actions

Action Track: Justice for the Whole Community

Support a Sharing Economy

Do at Home

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Health

Nurture Self-Compassion

Do at Home

I will spend 10 minutes nurturing my Self-Compassion.

COMPLETED 10
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?