David Garcia

Bio104Fall2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
312 TOTAL

participant impact

UP TO

100

miles

not traveled by car
UP TO

45

miles

traveled by bike
UP TO

580

minutes

spent exercising
UP TO

131

pounds of CO2

have been saved
UP TO

9.0

more servings

of fruits and vegetables

David's actions

Transportation

Drive Less

Do at Home

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 5
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Drive Less

How has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?

David Garcia 9/21/2020 6:57 AM

I dont really drive as much anymore, when I go to work I carpool with a friend and I will continue doing that. I dont go out as much as I used to so this challenge shouldn't be difficult.

Read More
REFLECTION QUESTION
Health More Fruits and Veggies

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

David Garcia 9/21/2020 6:53 AM

Eating more fruits and vegetables is better for the planet, meat produces more greenhouse gasses.

Read More