Ruben Garcia

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will replace inefficient heating and cooling units with energy saving units.

I will create or support a sharing economy with family, friends, and neighbors.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

Using the links provided below, I will research impact investing and determine if it is right for me.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.