Wynne Geikenjoyner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 164 TOTAL
participant impact
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UP TO120minutesspent outdoors
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UP TO95minutesspent exercising
Wynne's actions
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Joyful Movement
Do at Home
I will spend 3 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 3 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Justice for the Whole Community
Support Resilient Powergrids
Do at Home
A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 1 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 15 minute(s) learning about constructive communication.
Energy
Upgrade My Windows
Do at Home
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Upgrade My WindowsHow does improving your home's energy efficiency help you better live out your values?
Wynne Geikenjoyner 10/27/2020 9:23 AMDefinitely doing this, but not within the time window of this challenge. -
Wynne Geikenjoyner 10/27/2020 9:23 AMHave not been able to do this much lately. Our large garden harvest has taken precedent. My husband's work schedule has been more busy lately, so we've had less time for other pursuits. -
Wynne Geikenjoyner 10/27/2020 9:22 AMJoyful movement daily, usually having a dance party with my toddler son, has been a great addition to our lives. We're happier and have more fun. Then the challenging parts of the day are easier. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Wynne Geikenjoyner 10/27/2020 9:21 AMIt keeps me feeling positive. It gives me a life I want to work to keep great and make better.