Myrto Giamougianni
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 414 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO28conversationswith people
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UP TO39disposable cupsnot sent to the landfill
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UP TO4.0locally sourced mealsconsumed
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UP TO125minutesspent learning
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UP TO40minutesspent outdoors
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UP TO45plastic bottlesnot sent to the landfill
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UP TO34plastic containersnot sent to the landfill
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UP TO14pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
Myrto's actions
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Organize a Course
Do at Home
I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Energy
Heat and Cool Naturally
Do at Home
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Power Down the Computer
Do at Home
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 120 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Myrto Giamougianni 10/22/2020 1:12 AMLet's share our neighborhood's secret places!
Athens looks better when dressed up with nature -
Myrto Giamougianni 10/13/2020 1:23 AMReusable water bottles can save up to 5 plastic bottles waste per person