Naomi Goh
10/19/2020 12:58 AM
It is essential to take time and head out now that I'm stuck at home most of the time.
Naomi Goh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 748 TOTAL
participant impact
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UP TO515minutesspent outdoors
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UP TO515minutesnot spent in front of a screen
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UP TO33plastic containersnot sent to the landfill
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UP TO18whole food mealsconsumed
Naomi's actions
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Nature
Spend Time Outside
Do at Home
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Naomi Goh 10/25/2020 7:09 PMLast 3 days of the challenge! Let's continue to track our progress and finish strong! -
REFLECTION QUESTIONNature Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?
Naomi Goh 10/19/2020 12:57 AMHope to eat healthier during this ecochallenge since I have more time to prepare my own meals during this wfh period. -
Naomi Goh 10/06/2020 2:00 AMExcited to be starting the ecochallenge soon! Hope we will feel healthier and adopt better habits at the end of the challenge! :)