Michael Grainey

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.