Jesse Grajeda

OSU Sustainable Communities

POINTS TOTAL

0 TODAY
0 THIS WEEK
270 TOTAL

participant impact

UP TO

95

minutes

being mindful
UP TO

335

minutes

spent outdoors
UP TO

28

disposable cups

not sent to the landfill
UP TO

245

minutes

spent exercising

Jesse's actions

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 10-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 15
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?